Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF

Simple Way to Prepare Super Quick Homemade Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF

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Many things can kind of affect the taste high quality of Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF, ranging from the type of components, then the choice of recent ingredients, to how one can make and serve it. Don’t fear about preparing delicious Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF at residence, because so long as you know the tips, this dish generally is a particular deal with.

The variety of servings that can be served to make Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF is 6 – 8 servings. So make sure that this portion is sufficient to serve for your self and your loved one family.

Oh yes, simply to add, the time wanted to prepare dinner Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF is estimated to be around 30 mins.

So, this time, let’s strive it, let’s differ Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF ourselves at house. Staying with simple elements, this dish can provide benefits in serving to to take care of the well being of our our bodies. You can make Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF utilizing 13 materials kind and 6 manufacturing steps. Here’s how you can make the dish.

This is a really quick meal to throw together, perfect for using microwave rice as it's pre-cooked anyway and you can do what I do – freeze what you don't use for another day. This is a great dish for kids, they love the sweet flavour and it's full of veggies. It's important to make all your diced veg and the chicken pieces the same size. Makes 6 adult portions, 8 as a side

Substances and spices that have to be Take to make Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF:

1. 2 skinless chicken breasts, small diced
2. soy sauce, hoisin or oyster sauce to marinate chicken, see below
3. 2 & 1/2 tbsp oil, divided
4. 1 onion, small diced
5. 3 cloves garlic, finely chopped
6. 2 tsp finely chopped fresh ginger
7. 1 carrot, small diced
8. 2 spring onions, sliced
9. 250 g pineapple, small diced
10. 75 g peas
11. 50 g sweetcorn
12. 640 g day old cooked rice (4 cups)
13. 3 tbsp soy sauce (*free-from alternative recipe on my profile)

Steps to make to make Vickys Pineapple & Chicken Fried Rice, GF DF EF SF NF

1. Toss the chicken in some salt and pepper to season then let marinade in a few tbsp soy, hoisin or oyster sauce and set aside. *You'll find recipes for free-from soy and hoisin on my profile, the hoisin is within my duck pancake recipe.
2. Heat 1 tbsp of the oil in a frying pan over a medium heat
3. Add in the onion, garlic and ginger, cooking for 2 minutes until the onion is softened
4. Add the rest of the oil to the pan with the drained chicken pieces and cook for 2 minutes until sealed on all sides
5. Add the carrots and cook a further 2 minutes until the chicken is browning before adding the spring onion, peas, sweetcorn, pineapple and cooked rice
6. Drizzle fresh soy sauce over, stir through then serve

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