Resep Pepes Ikan Mas Duri Lunak

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Resep Pepes Ikan Mas Duri Lunak – In addition to frying, goldfish are also suitable for making pepe. This typical Sundanese menu has a great taste full of spices. In addition, the texture of the meat is also soft and the spices are present. The strong flavor of carp ash comes from spices, including basil, lemongrass, turmeric, ginger and galangal.

To smooth the spices, you can use a blender. Remember to separate hard spices like ginger and lemongrass from milder spices like onion and chili. In order to make them easier to shape when wrapping the ashes, you must first dry the banana leaves by steaming them for a while. Before serving, the pepes will be tastier if they are briefly grilled over medium heat, until both sides of the wrapper leaves are wilted.

Resep Pepes Ikan Mas Duri Lunak

Resep Pepes Ikan Mas Duri Lunak

He has educational experience in the field of hospitality and journalism. Hobbies include writing, traveling and cooking. S2 Gadjah Mada University in Communication Studies

Pepes Ikan Duri Lunak, Cibarengkok

Clean the fish, remove the scales and the inside of the stomach. Cut the fish into 2 parts, but do not break it. Wash the fish well under running water.

Take a banana leaf. Arrange the fish with the bay leaves, lemon grass, cayenne pepper, tomatoes, basil leaves and spring onions. Put all the remaining fried spices on it. Roll it up neatly, securing both ends with a toothpick.

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Heat a flat pan and cook the pepes for about 10 minutes, turning them over and over until the banana leaves are dry. Elevator.

3. When steaming fish, choose a steam pot with a fairly large diameter so that there is enough fish in the package. As well as the Supra Rantang 3 Stacking (see Lazada DISCOUNT) 24cm diameter. The body of the pan from Supra is made of strong and high-quality stainless steel. So, make sure your pepes fish is cooked evenly. On this occasion, I will talk about a typical Minang fish pepes recipe which is very tasty, simple and delicious. This Pepes has a very strong taste, you know that the spice goes into the meat. In addition to discussing the steamed clappertart recipe, this time I will be discussing the steamed fish recipe.

Pepes Tulang Lunak

Goldfish or carp is a freshwater fish that has the Latin name of Cyprinus Carpio, this goldfish has economic value and is widely distributed in Indonesia. In Indonesia, carp began to be maintained and cultivated around the 1920s. Goldfish are brought to Indonesia from China, Europe, Taiwan and Japan.

This fish lives in rivers, lakes or ponds with less than 0.05 percent salt content in seawater. Mujair, catfish, carp, goldfish, tilapia and pomfret are some of the popular types of fish. Fish generally have smaller bones than saltwater fish.

The nutritional content of this fish is very high. Fish contains almost 30 percent of the recommended daily protein intake for adults. This fish is also low in fat and contains omega-3 fatty acids, although not as much as saltwater fish.

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Resep Pepes Ikan Mas Duri Lunak

It is a very typical way from the West Java region to process food ingredients that are usually made from fish. With the help of banana leaves, wrap the fish meat together with the spices. The method of preparation is to mash the spices and seasonings and add basil leaves, tomatoes and chillies which are rubbed/wrapped with cleaned carp.

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Everything is then wrapped in banana leaves and stuck with 2 small pieces of bamboo at each end. This package is then burned (dipepe) over fire or charcoal until dry. This fish can also be used as a variety of dishes according to very tasty Minang recipes.

Eating freshwater fish is good for heart and blood vessel health. Several studies have shown that this type of fish can reduce the risk of heart attack and stroke. The low fat content, high protein content and omega-3 fatty acids in fish are good for heart health.

This fish also keeps the brain healthy. Human brain function declines with age. Fish consumption can inhibit the decline of brain function, especially emotions and memory.

Eating this type of fish regularly can also reduce stress and depression. The omega-3 content in fish can act as an antidepressant.

Resep Pepes Ikan Gabus Kemangi Sederhana Yang Bikin Ngiler

Fish is one of the foods that can stimulate the production of vitamin D. This vitamin can help improve sleep quality as well as vitamin D-related bodily functions.

Nutrients in freshwater fish may help reduce the risk of developing autoimmune diseases such as type 1 diabetes, rheumatoid arthritis and multiple sclerosis.

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The benefits of consuming freshwater fish can be achieved with regular consumption. Adults are advised to eat two servings of fish each week.

Resep Pepes Ikan Mas Duri Lunak

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