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Resep Kunyit Madu – , Batavia You can enjoy the health benefits of turmeric because of its rich nutritional content. One of the most famous ingredients in turmeric is of course curcumin, this yellow dye is thought to aid in the healing of the body. Turmeric also contains arabinose, fructose, glucose, calcium, potassium, sodium, cobalt, zinc and essential oils that are beneficial to the body.

Known as a food additive that adds distinctive flavor and color, turmeric is not only used as a culinary spice but also treats various health conditions. You can make a turmeric drink by adding various other healthy ingredients.

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The benefits of turmeric can be obtained by consuming it regularly. By consuming turmeric regularly, you can reap benefits such as reducing inflammation and improving digestive health.

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Recently, there has been a lot of discussion about herbal medicine that can ward off the corona virus or Covid-19. Curcumin, a compound found in ginger, turmeric and ginger is thought to be able to suppress cytokine storms in Covid-19 patients.

The first benefit of turmeric is that it can overcome stomach ulcers. Turmeric has long been used as a powerful remedy for digestive ailments. So, when symptoms of stomach ulcer recur, you can drink a cup of turmeric tea to relieve the pain.

An article in the journal Systematic Reviews states that turmeric helps reduce the frequency of stomach ulcer symptoms because curcumin can reduce the production of excess acid and bile. Further research from the journal Pharmacognosy Reviews states that the effects of curcumin can treat inflammation from wounds and protect the stomach from irritation by increasing the production of stomach mucus.

Irritable bowel syndrome (IBS) is an inflammation of the large intestine that causes long-term problems with bowel movements. This inflammation causes the bowels to contract more frequently, from which there is chronic diarrhea.

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This inflammation can also cause the muscles of the intestines to contract less often, as a result of chronic constipation. A study from Singapore found that the benefits of turmeric can reduce the intensity of stomach pain due to IBS symptoms.

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One of the benefits of turmeric, which is no less good, is that it can reduce pain in osteoarthritis sufferers. This disease is a condition that causes painful, stiff joints and loss of flexibility.

A study shows the performance of turmeric can be compared with the drug ibuprofen in treating osteoarthritis. If you want to reduce pain from osteoarthritis, you can consume turmeric extract in a dose of 500 mg twice a day.

Turmeric benefits can also overcome skin problems. This is due to its anti-inflammatory, antimicrobial and antioxidant properties. You can use turmeric to treat various skin problems such as acne, premature aging, scabies, and psoriasis.

For those who want to lose weight, the benefits of turmeric can also be applied. Curcumin in turmeric functions to suppress the inflammatory response in the body’s cells, including the pancreas, fat and muscle cells.

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This reaction can help to reduce insulin resistance, lower blood sugar and cholesterol levels and other metabolic disorders caused by excess body weight. But you need to add tamarind. In the long term, drinking tamarind turmeric herbal medicine can maximize weight loss results.

One of the benefits of turmeric is that it is not mild, so it can relieve itchy skin. Studies show that turmeric can relieve itchy skin from chronic kidney disease. You can consume turmeric 3 times a day for 8 weeks, combining products with curcumin and black pepper extract to relieve itching.

The next benefit of turmeric is very useful for women. For women who experience menstrual pain, consuming turmeric can help relieve menstrual pain. The curcumin content in turmeric functions as a natural pain reliever that works by relaxing uterine contractions that cause stomach cramps.

Curcumin also reduces the flow of calcium entering the uterine epithelial cells. In addition to this, curcumin also reduces the hormones that cause pain and inflammation. Eating turmeric regularly is certainly very good for maintaining health.

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Turmeric benefits are also good for reducing the risk of heart diseases. The curcumin in turmeric functions to suppress the inflammatory response and oxidation in the body’s cells that play a role in heart disease, and also helps improve the lining of blood vessels.

This is because curcumin has anti-inflammatory effects and functions as a strong antioxidant. However, the curcumin content in turmeric is only about 3 percent by weight, so it is difficult to get the best benefits from turmeric alone. Therefore, you can add black pepper, which contains piperine, to help absorption.

The curcumin content in turmeric takes longer to be absorbed into the bloodstream so the benefits may be lost. The piperine in black pepper can increase the absorption of curcumin into the bloodstream up to 20,000 percent faster.

1. Wash the fresh turmeric, then peel the skins. You will mix the grater with a little water, then squeeze the water out until all of it comes out.

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6. Serving in the mirror. Ginger turmeric decoction is ready to be a healthy drink in the afternoon or morning.

* done, do you know? In order to find out the truth of the circulation of information, please contact the Whatsapp Status Check number 0811 9787 670 by simply typing the desired keyword. An alternative medicine for thousands of years, turmeric and honey can relieve stomach acid quickly, here’s how to mix it.

As reported by Serambinews, the cause of someone experiencing stomach acid can be due to an unhealthy diet and lifestyle.

Also read: Containing a lot of water and antioxidant levels, cucumbers actually relieve symptoms of stomach acid, here’s a recipe for it.

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This herbal plant has been used to treat many diseases and conditions, including stomach problems and digestive problems.

News from TribunPontianak In traditional Chinese medicine and Ayurveda, turmeric is used to relieve arthritis pain, regulate menstruation, and improve digestion and liver function.

Currently, turmeric is also known as an alternative for stomach ulcers, inflammation and stomach acid. The active ingredient in turmeric is actually called curcumin.

Therefore, turmeric can relieve stomach acid. Curcumin protects the intestines from damage from NSAIDs and other harmful agents.

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Meanwhile, in a study published in the National Library of Medicine of the National Institutes of Health, the medicinal properties of honey and its antibacterial activity, it is noted that honey can offer antibacterial activity, maintain the moist condition of the wound, and its high viscosity helps to provide a protective barrier against infection. .

But how turmeric and honey make the stomach acid is easy. You can enjoy this drink as tea or other herbal drinks.

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Turmeric content is considered capable of warding off many diseases from mild to chronic. One of the benefits of turmeric is that it maintains the body’s immunity.

Turmeric can be consumed in a variety of ways. This spice is usually used in spicy cooking. In traditional medicine, turmeric is processed into a nutritional drink.

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You can make your own turmeric drink at home. In combination with other natural ingredients, drinking turmeric helps to strengthen the body’s immune system. Here is how to make a turmeric drink, compiled from various sources, on Wednesday (8/4/2020).

Turmeric acid is a very popular turmeric drink in Indonesia. This drink is a traditional herbal medicine that is always present. Tamarind turmeric has a refreshing and healthy taste.

1. Wash the fresh turmeric, then peel the skins. You will mix the grater with a little water, then squeeze the water out until all of it comes out.

A mixture of turmeric and ginger is a suitable combination to maintain the immune system of the body. Ginger can strengthen the immune system and reduce inflammation. Inhaling the steam from ginger water can also help relieve nasal congestion and other respiratory problems.

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6. Serving in the mirror. Ginger turmeric decoction is ready to be a healthy drink in the afternoon or morning.

Turmeric milk or golden milk is a traditional drink from India. This drink combines the benefits of turmeric and milk. Types of milk from cows, goats, vegetable milk, such as soy or coconut milk can be used.

3. pour milk into a glass, add honey and ground pepper (optional), then stir well. Put the leftover ginger and turmeric from the soup into a glass.

It is abundantly easy with honey, instead of pure. Edible honey is also useful for relieving coughs

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