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Resep Jsr Untuk Tekanan Darah Tinggi – According to Dr. Zaidul Akbar, there are tips to lower high blood pressure so that it remains stable while keeping the body healthy.
Because high blood pressure can have adverse health consequences. This is why Dr. Zaidul Akbar said that you must always keep your blood pressure high so that it does not bother you later.
Resep Jsr Untuk Tekanan Darah Tinggi
Founder of the Prophet’s Sunnah Movement (JSR), Dr. Zaidul Akbar spoke about high blood pressure, which is also related to the heart.
Cara Menurunkan Tekanan Darah Tinggi Menurut Dr Zaidul Akbar, Manjur Khasiatnya!
This is because the symptoms of hypertension or high blood pressure vary, such as severe headache, shortness of breath, dizziness and even chest pain.
In addition, hypertension or high blood pressure is caused by several factors such as heredity, unhealthy lifestyle and certain diseases.
Usually, if someone has hypertension or high blood pressure, if it comes back or feels like it, they will immediately take medication to relieve the symptoms.
“My first suggestion is for those of you who suffer from hypertension or high blood pressure, try to increase your sunnah prayers,” said Dr. Zaidul Akbar.
Dr. Zaidul Akbar: Manfaat Bunga Rosella Dan Cara Buat Teh Rosella Yang Benar Agar Dapat 4
In addition to routine sunnah prayers, Dr. Zaidul Akbar also recommends prostrating and prostrating for a long time during sunnah prayers or namaz.
In addition to the Sunnah and obligatory prayers, which are very good for prevention and lowering blood pressure, there are also night prayers or tahajud prayers.
Dr. Zaidul Akbar continued, evening prayer is a very good prayer to prevent and reduce high blood pressure.
So Dr. Zaidul Akbar suggested increasing your water consumption. In addition to water, it is recommended to use coconut water because it is good for lowering high blood pressure. Dr. Zaidul Akbar recommends drinking coconut water at least once a day.
Penyakit Diabetes, Darah Tinggi, Kolesterol Sembuh Hanya Dengan Satu Tumbuhan Ini Saja Kata Dr. Zaidul Akbar
Dr. Zaidul Akbar stated that he regularly consumes high-fiber foods such as seaweed, aloe vera, or several high-fiber vegetables.
Fiber-rich foods cleanse the body. then Dr. Zaidul Akbar also suggested reducing processed foods to reduce high blood pressure.
In addition to the things mentioned above, Dr. Zaidul Akbar also recommends more regular fasting and cupping. As you know, cupping is a very easy way to lower blood pressure.***
Using just two natural ingredients mixed with honey, this herbal drink can beat the heat, says Dr Zaidul Akbar.
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