Resep Ikan Tongkol Tanpa Minyak

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Resep Ikan Tongkol Tanpa Minyak

Resep Ikan Tongkol Tanpa Minyak

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Resep Olahan Tongkol Yang Cocok Untuk Lauk Harian

Tuna is a type of marine fish that is very popular in Indonesia and is widely processed into various types of delicious and nutritious dishes. For some people, processing tuna may seem difficult and requires special skills, but this is not the case. With simple ingredients and easy-to-follow steps, anyone can make a delicious tuna recipe.

It should be noted that tuna contains many important nutrients such as protein, omega-3, high content of vitamin B-12 and minerals that are very good for the health of the body. Omega-3s, for example, can help maintain heart health and increase endurance. However, you also need to remember to choose fresh and good quality tuna so that the resulting dishes are delicious and nutritious.

Below we summarize 30 tuna recipes that you can try at home. In addition, it will also explain the benefits of tuna for the health of the body and also tips for choosing and storing good, fresh tuna.

Before talking about tuna recipes, it’s good to know tips on how to choose and store tuna so that it lasts and stays fresh. Choosing fresh tuna is very important to produce delicious and nutritious dishes.

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This fish, often referred to as tuna mackerel, has a flavor that tends to be savory, and cooking tuna is enough just to fry it. However, it can also be added to other preparations. Whether shredded, fried or cooked with various other seasonings.

The following is a kid-friendly tuna recipe. It should be noted that this tuna recipe contains healthy ingredients and is suitable for children. Tuna contains omega-3, which is good for children’s brain development. In addition, the tomatoes and carrots added to this recipe are rich in essential vitamins and nutrients for children’s bodies.

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This tuna recipe with yellow spices without coconut milk can be an alternative for anyone who wants to try a tuna recipe different from the usual. Even without the coconut milk, the yellow spice of this tuna remains delicious and flavorful.

Resep Ikan Tongkol Tanpa Minyak

These are some homemade tuna preparations that you can try at home. With the right seasonings, tuna can be processed into a variety of delicious and healthy dishes. Have fun and don’t forget to share with your family and friends!

Resep Ikan Pindang Tongkol Kuah Santan, Makan Di Rumah Gak Akan Bosan, Justru Ketagihan!

Tags: #tips for storing fish #archipelago flavors #processed tuna #homemade recipe READ ALSO 3 Banjar Typical recipes from Oseng Mandai: Fried, braised and crispy flour Here is a simple cassava leaf curry recipe, typical of Padang, Javanese , for anchovies and clams Mix 10 recipes for sweet, salty and savory fork cakes that are crispy and anti-fuss 15 recommended side dishes for Sudanese Liwet rice Complete Complete and delicious LATEST NEWS BMKG forecast: There is a 4 meter high wave today Pickpocket gang KRL experts who have been in Action for 16 years ended in the hands of the police This Ministry of Health’s measures to deal with the impact of air pollution in Jabodetabek can be accessed by the public, KPK says there is a new effective weapon to prevent corruption in areas that spray water mist from the top of tall buildings to reduce air pollution Thousands of vehicles enter Jakarta every day, Heru asks Botabek to implement emissions tests Three regional chiefs present at their volunteer meeting, here it is Bobby Nasution’s explanation of Adam Malik’s field arrangement in Pematang Siantar, North Sumatra DPRD Recalls Community Interests This Rendang Fish Tuna Recipe is a no less interesting variation on Beef Rendang. Come on, buy fresh tuna from the market!

Tuna Rendang is just one of the many variations of the Rendang recipe from the Minang country. A country that is legendary for its culinary affairs in Indonesia and even the world. For those who are always curious about the culinary delights of West Sumatra, this recipe is definitely a must-have at home.

There have been so many interesting discussions about rendang that I’ve shared on What’s Cooking Today. Start by reading some tips on how to choose beef for Rendang and immediately move on to the special Beef Rendang recipe. If you want to try something other than beef, I also had time to share Chicken Rendang and Rendang Mutton Balls Recipes.

After almost all of our protein is transformed into Rendang, of course you can’t miss this seafood one. Tuna has become a special favorite of the Indonesian people, especially when cooked at home or eaten at various Indonesian food stalls, also known as warteg. This healthy protein is so plentiful and easy to cook into just about anything. The size of the meat is quite large and tough, which makes it perfect for long cooking.

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Resep Rendang Ikan Tongkol

When you’re done shopping, let’s immediately watch the video and cook together! Next time, you can also try a variety of other corn cob recipes that are no less exciting!

Pour thick coconut milk and Royco Nasi Goreng Rendang, turmeric leaves, lime leaves and cook until spices thicken. Rise and serve.

Slightly spicy salted Boiled seafood Spicy cooker Breaking the fast Eid Al-Fitr Main cuisine of Eid Al-Adha Padang Wedding kitchen – Cooking fish-based dishes is fun because you can be creative, it can be cooked in soup or dry. Well, the abundance of marine fish production in Indonesia makes it easy to obtain this food ingredient. One of them easy to find is tuna, from small to large sizes. The price is pretty cheap.

Resep Ikan Tongkol Tanpa Minyak

In addition to being economical, tuna is also rich in protein. Usually people process by frying. But there are also those who transform it into sardines, cooked with green peppers, balado and many others. In addition, the cob can also be combined with a mixture of other ingredients like tofu and tempeh. With the right blend of herbs and spices, you’re sure to produce a simple yet addictive dish.

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For those who are still confused and looking for delicious tuna recipes, there are many recipes that you can practice at home. Curious to know what the recipe is? The following summarizes from various sources, on Friday (7/1), 25 delicious, simple and addictive tuna recipes.

2. Saute scallions and garlic until fragrant, add green pepper, green pepper, salam, galangal and sliced ​​ginger, stir until wilted.

4. Sauté ground spices with lemongrass, pandan leaves and lime leaves until fragrant. Add salt, sugar and lemon, mix well.

1. Saute ground spices, ginger, shallots and bay leaf until fragrant. Then season with salt, sugar and powdered broth. Taste test.

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1.Clean the sliced ​​tuna, cover it with lime juice, steam it first, then fry it until half cooked and set aside.

1. Sauté the ground spices with enough cooking oil. Add bay leaves, lime leaves and lemongrass. Cook until fragrant.

3. Add water and add fish. Shake well. Do not forget to correct the taste. Cook until the water reduces and the spices are absorbed.

Resep Ikan Tongkol Tanpa Minyak

2. Cut the cobs about 3 cm thick and cover with lemon, let stand 5-10 minutes, wash and fry until golden brown. set aside.

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Resep Olahan Ikan Tongkol Lezat Dan Simpel, Menu Makan Malam Kaya Nutrisi

3. Refo the dented seasonings. Add lemongrass, galangal, lime leaves and salam. When you feel a fragrant smell, add water and cobs.

2. Pour in the ground spices, add ground pepper, granulated sugar, bouillon powder, kaffir lime leaves along with grilled shrimp paste and tamarind water. – Add water until the tuna is submerged, lastly add the oil.

1. Heat a pan, add the ground spices added with a little water until liquid, the bay leaf, the lemon leaves, the lemongrass. Bake until the water dries up.

2. Saute onion, garlic and chives until fragrant, add red pepper, green pepper and cayenne pepper, stir well.

Resep Ikan Tongkol Asem Padeh, Enaknya Persis Warung Makan Padang

1. Clean the tuna, cut it into pieces to taste. Give lemon juice and cover the fish with crushed garlic, pepper and salt to taste, let it rest for a while.

3. Mix all sambal matah ingredients except vegetable oil. Then mix the sambal matah with the shredded tuna and stir until well blended.

4. Heat the vegetable oil until very hot, then pour into the tuna and sambal matah mixture and stir again until smooth. Taste correction, serve.

Resep Ikan Tongkol Tanpa Minyak

2. Puree all ingredients. Next, sauté the sliced ​​shallots and curry leaves until fragrant, then add the mashed ingredients.

Resep Olahan Ikan Tongkol Pedas, Lezat, Gurih, Dan Bikin Lidah Bergoyang

1. Remove the gills from the fish, cut into pieces, wash and add lemon juice, let stand for a few minutes and wash again.

2. Heat enough oil, add the ground spices and fry until fragrant. Add lemongrass, bay leaf and galangal. Sauté until the spices are cooked.

4. When the beans are half cooked add the fish, cook until the fish and beans are cooked. Add sugar, salt and bouillon powder to correct the taste.

5. If the fish and beans are cooked, add whole peppers and cook a little. If everything is right, turn off the heat, transfer to a bowl and it’s ready to serve.

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2. Sauté half-cooked shallots, then add ground spices until fragrant, then add lemongrass, chives and other spices, add a little water, cook a little.

3. Add the fish, add the water and add the tomatoes, then the cabbage, then the cayenne pepper, then the coconut milk, cook until it boils, sprinkle with sliced ​​​​scallions and fried onions.

1. Grease the tuna with lemon, store in the refrigerator for 30 minutes, rinse with clean water and steam until cooked. Once cooked, shred the tuna finely.

Resep Ikan Tongkol Tanpa Minyak

2. Saute ground spices until fragrant, add crushed lemongrass, lemon leaves, salt, mushroom broth and brown sugar. Stir well until spices are cooked through.

Resep Ikan Tongkol Suwir Pedas, Menu Sahur Praktis

1. Fry the tuna with the marinade (1/4 coriander powder, 1/4 salt, 1/6 pepper and turmeric powder) until golden brown, remove and drain.

2. Sauté ground spices until fragrant, add bay leaves, lemon leaves, lemongrass, stir

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