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Resep Ikan Dori Untuk Anak – There are times when it is difficult for children to eat vegetables. However, don’t worry as the dory fish recipe below is packed with nutrients that your little one needs.
Apart from being tasty and delicious, dory fish is also very nutritious for your little one’s growth and development. This white fish is full of DHA and Omega 3, which are important for the growth of brain cells and intelligence in children.
Resep Ikan Dori Untuk Anak
Other nutrients found in dory fish include selenium, taurine, iodine, iron, magnesium, flour, and EPA to support children’s immune system. At the same time, the antioxidant, protein, vitamin and mineral content is good for your little one’s eyes, heart, digestion and muscles.
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This crispy dory fish recipe is perfect for boys and girls ages 2 and up. The soft texture is sure to appeal to children. Here are the steps.
3. After that, put the fillets of dory fish cut into pieces into the flour mixture and stir until the fish is evenly coated. Leave for 15 minutes until absorbed.
5. Dip the dory fish coated in seasoned flour into the breadcrumbs, spread evenly, and fry until golden brown.
Difficulty feeding young children is one of the most common problems faced by parents. Many factors cause this to happen. For example, your little one is busy playing with friends and the menu is boring for them. To overcome this, try different new recipes that are safe and delicious for your little ones. For example, the dory fish recipe below.
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You only need a few ingredients to make this fish dory recipe. The main ingredient of this recipe is dory fish with 150 grams of fillet. Cut the fish square into 4×4 cm. At the same time, to make this dish tasty, you can add a variety of existing spices. These spices include 1 teaspoon each of ground coriander and garlic.
Use 1 clove of garlic in this recipe. Also need 2 tablespoons of wheat flour and salt. At the same time, you can use bread flour to coat this fish. Choose a slightly coarse bread flour for this recipe. In order to make fish food for your little one, you need to prepare other ingredients such as water and oil.
The method required to make this dory fish recipe is also easy. The first step is to grind the garlic, then add coriander and a little water. After that, you can add wheat flour and salt to the spice mixture. Make sure the mixture is not too thick while stirring it evenly.
Add the bay fish to the seasoning and turn the fish so that the seasoning is evenly distributed. Then the fish is kept in a mixture of flour and spices. While you leave it to rest, you can prepare the breadcrumbs to coat the fish. Not only that, you can start preparing the oil in the pan.
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Then, after 15 minutes, put the fish mixed with flour and spices into the breadcrumbs. To make it easier, you can put bread flour on the plate. Put the fish in the hot oil. Fry the fish until golden brown. This recipe can serve 3-4 people.
One of the menu items that you can make for your little ones is Dory’s Crispy Fish. Fry the fish on medium or low heat so that it does not burn easily when fried. You can add tomato sauce or chili sauce when serving to make the fish taste more delicious. This food is considered healthy to give to your little one at home.
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