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Resep Bubur Ayak – Breaking the fast so you are encouraged! Here are tips to make soft and melt in mouth marrow porridge, don’t skip this 1 step
It is a type of food in the form of white porridge made from rice flour and eaten with a sweet sauce (brown sugar water).
Resep Bubur Ayak
See the following explanation on how to make marrow porridge, suggested by Sabrina Santoso, owner of Pisang Ijo Cendana below.
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As reported in Junita’s book “Homemade Snacks and Desserts a la Zander’s Kitchen (SC)” (2020) published by PT Gramedia Pustaka Utama, use good quality rice flour.
Make sure to dissolve the rice flour until it dissolves so that the marrow porridge does not get lumpy. Added in Icha Irawan’s book “Cooking With Love ala Dapur Momychaa” (2019) published by PT Gramedia Pustaka Utama, you can use chopsticks to stir the marrow porridge mixture so that it is soft and not lumpy.
“You really have to cook it until it’s cooked. You can’t just boil it, immediately turn off the stove,” said Sabrina when met by Kompas.com in Pisang Ijo Cendana, Menteng, Central Jakarta on Tuesday (20/12/). 2022).
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Therefore, you need to stir the marrow porridge from the beginning of cooking until it is cooked. After boiling, stir again for a while, then turn off the heat of the stove.
When it comes time to break the fast, start with foods that are small in size and contain ingredients that are easily processed by the digestive tract.
If you eat heavy food immediately, the stomach that has been empty for hours will not be ready to digest everything.
If you eat foods high in sugar, fat and fiber right away, bloating or gas can occur.
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Foods and drinks that are difficult to digest and should be avoided while breaking the fast include carbohydrate and fatty foods such as cake, soda and nuts.
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Mother-in-law inspired tip: Butter the rice cooker pan before cooking. You know, after the rice is cooked, a family is fighting over the food.
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#remove #how to clean #water tower #ice flower #how to remove #characteristics of women with high sex appetite #long lasting #sex appetite #moss #fried tempehBrilio.net – Marrow porridge is a common Central Javanese food that is often served In special events. For example, during a wedding or moving house. However, because of its delicious taste, this menu is also often eaten as a daily menu.
As reported by media.kemenkes, the content of marrow porridge is effective in preventing anemia and increasing energy in the body. The way to make marrow porridge is also very practical, you know.
Although it is said to be easy, in reality there are still many people who fail to make marrow porridge. For example, the texture is lumpy, the taste is not tasty and there is a smell of undercooked dough.
So, you can follow what a netizen named Shofiah Soleh did. Reporting from YouTube Shofiyyah Soleh Thursday (4/5) First add 1.3 liters of liquid coconut milk and 1 teaspoon of salt to a pan. Stir well and simmer on low heat until it boils.
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While waiting for the coconut milk to boil, add 160g of white rice flour to a container with 500ml of water. Stir well so that all the flour dissolves completely.
After mixing the rice flour well, slowly add it to the boiling coconut milk. Stir until both ingredients are thoroughly mixed.
During the cooking process, make sure to always stir the marrow porridge so that the results are soft and not burnt. Over time, the marrow porridge thickens itself.
With more than 6.5 thousand views, the video on how to make marrow porridge has also caught the attention of netizens. Looking at the comments column, some netizens said they were grateful for the new knowledge.
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“Wow, thanks for the recipe, my and my family’s favorite bun, especially my grandma,” wrote the Nyack Cooking YouTube account.
“Thanks for the recipe sis, good luck from a hobby, sharing the benefits, don’t forget to stop by my kitchen, sis, good luck always,” Ririn Alanti said on her YouTube account. This time, we will present an article about it. Recipe for Sweet Corn Porridge. This porridge, whose main ingredients are corn and coconut milk, is perfect for breakfast. The sweet and savory taste of this corn porridge soup will make your morning activities more energetic.
Sweet corn is one of the most important commercial corn cultivar groups after common corn. It is characterized by high sugar content (including sucrose) at harvest. Harvesting for production is always done when young.
The sweet taste when harvested is because this corn has a mutation in one or more genes that regulate the formation of polysaccharide chains, causing the corn kernels to not produce enough starch. As a result of this failure, the grain will become wrinkled.
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Sweet corn is a type of corn that is widely preferred for consumption. As the name suggests, sweet corn has a sweet taste. Sweet corn is also very easy to prepare, such as boiling, grilling, making bakwan, porridge and many other preparations from this sweet corn.
The sweet taste of sweet corn is caused by a mutation process in the gene that makes up Polakerida. This destroys the starch produced by the corn and eventually dries out the kernels, resulting in a sweet taste due to their sucrose content.
This green corn porridge is like a green version of marrow porridge with the aroma of pandan leaves and semolina, you can imagine its delicious taste and aroma.
Sweet corn is known as a food rich in fiber and vitamins. Perfect for processed cakes, soups and puddings. What’s more, corn is also delicious when made into porridge. Porridge can be savory or sweet. Sweet corn can be a source of carbohydrates to replace rice. Its sweet taste is perfect for making porridge.
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To make delicious corn porridge, simply mix fresh corn kernels, milk and garlic, then mix until smooth and cook in a pan. Corn porridge can be topped with various toppings, such as meat or vegetables. Of course, apart from its delicious taste, this porridge is also rich in fiber. It is perfect to eat when you are not feeling well, especially for babies.
In Italy, it is also known as polenta, a savory corn porridge similar to mashed potatoes. Made from corn flour cooked in thick warm water. Can be eaten with fish, sour meat, grilled chicken, vegetables, nuts, gravy, cheese and tomato sauce.
Meanwhile, the porridge tastes sweet, the corn should be cooked with coconut milk, pandan leaves and sugar. Then thicken with sago flour. When cooked, it can be served with grated cheese or boiled sago pearls. Apart from that, corn can be added to marrow porridge.
Add only sweet corn kernels to the marrow porridge mixture. Make sweet corn marrow porridge, using corn can give the marrow porridge a crunchy texture. There are many processed porridges made from corn.
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Sweet corn has another name that is generally the same as other corns, namely Zee Mays, only in the Sacharata group. Not only is it high in sucrose, sweet corn also contains a variety of other ingredients.
Other nutrients in sweet corn include high calories, fiber, flavonoids, beta carotene, magnesium, copper, iron, and zinc. Other ingredients in sweet corn are protein, carbohydrates, calcium, sodium and many other electrolytes.
The folate content in sweet corn may help some women experiencing fertility problems. Folate can help increase fertility in women who are planning to conceive. Boiling it will help preserve the folate content of sweet corn.
The folate content in sweet corn can help maintain the health of the fetus and the baby. The nutrients in sweet corn also help prevent birth defects. Nutrients in sweet corn can also prevent hydrocephalus in babies.
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Pregnant women need a lot of nutrition not only for themselves but also to maintain the health of the fetus in their womb. Pregnant women should always maintain their health and consume adequate amounts of minerals to maintain bone health and kidney health of pregnant women.
Sweet corn is high in fiber. The high fiber content in sweet corn helps prevent hemorrhoids and constipation. Consuming sweet corn improves digestion and prevents piles and constipation.
Sweet corn contains various vitamins. From vitamin A to vitamin K, sweet corn has it all. Sweet corn contains vitamin B. B vitamins in sweet corn may help prevent dementia
Phosphorus in sweet corn is good for maintaining bone health. Another ingredient in sweet corn called calcium may also be helpful in maintaining bone density, preventing the bones from becoming porous and experiencing osteoporosis.
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A healthy kidney will help maintain the health of all the body’s organs. Because the kidneys are the organs that filter the blood which will then be distributed throughout the body. With healthy kidneys, filtering can work better, allowing filtered blood to be better distributed throughout the body.
Sweet corn can be consumed to maintain kidney health as its phosphorus content is beneficial not only for bones but also for kidneys.
Magnesium can not only maintain healthy bones but also maintain the heart rate so that the heart beats normally.
Too much blood sugar can lead to diabetes, which causes small wounds that are difficult to heal and are ultimately dangerous to the affected body parts. A diet high in sugar can lead to high blood sugar.
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Controlling blood sugar so that it remains stable can be done by consuming fruits and vegetables, including eating sweet corn. The sweet taste can help release insulin, which keeps sugar levels under control.
All corn contains a type of substance called phenolic phytochemicals. This substance helps in lowering the blood pressure so that it does not become high.
Don’t just eat carrots, eat corn too
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