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Carrageen Moss – Dried seaweed, used as a gelling agent, cough and chest remedy, and an ingredient in sweet and savory cooking. Contains proteins, vitamins A, group B, C, minerals – calcium, iodine, iron, zinc, magnesium, manganese.
Carrageen is a good plant source of proteins, vitamins (A, B group, C) and minerals (Calcium, Iron, Zinc, Magnesium, Manganese).
Carrageen (Chondrus crispus) is a natural wild food, sustainably harvested in summer and dried. Not to be confused with carrageenan, a commercially produced extract from seaweed used in industrial food production as a gelling/thickening agent.
Irish Moss Flakes (chondrus Crispus)
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Wild Atlantic Seaweed
Carrageen Moss is a seaweed that can be collected on the south and west coasts of Ireland. It is rich in iodine and trace elements and is full of natural gelatin. Carrageen means “little rock” in Gaelic.
There are two very similar species of Carrageen Moss, Gigartina Stellata and Chondrus Crystus. Both are widely distributed. They are brown-black or dark green and 3 – 6 inches long. They grow abundantly on the rocks at the low tide line.
Pick in early summer at low water during spring tides. Bleaching in the sun. Rinse it occasionally with plenty of cold water and then lay it out to dry again. When it is quite white and well dried, bring it inside and store it in a jute bag. It will keep for a year or two.
Boil the carrageenan in lukewarm water for 10 minutes. Drain the water and place the carrageenan in a saucepan with the milk and vanilla if using.
Irish Sea Moss
Bring to a boil and simmer very gently with the lid on for 20 minutes. At that point and not before you break the egg, place the yolk in a bowl, add the sugar and vanilla essence and mix together for a few seconds, then pour the milk and carrageenan pulp through a sieve over the yolk mixture stirring it all the time. . The carrageen will now be swollen and jelly out.
Rub all this jelly through a sieve and put it into the milk with the sugar, egg yolk and vanilla essence if using. Beat the egg whites stiffly and gently fold or “fold in”. It will rise to make a fluffy top. Chill the pudding in the serving dish for several hours until set.
Serve chilled with soft dark brown sugar, cream and a fruit compote e.g. stewed rhubarb in late spring or plum or apple and berry compote in autumn.
Proceed as for plain Carrigeen. Mix the cocoa with a little milk and add it to the hot, strained carrageenan before adding the egg. Cool down well.
How To Make Trendy Irish Moss: It’s Like Eggnog — Except With Algae
Better to eat the next day. Note that double the amount of Carrageen is needed when cocoa is added.
Dissolve the sugar in 1/3 cup of water over heat and continue cooking to a caramel. Remove from heat. Pour in 1 cup of water and continue boiling until the caramel is dissolved and smooth. Do not mix it.
Make a caramel as above. Instead of cold water add coffee (made to drink strength). Cook and add whiskey.
Make a Carrageen Moss Pudding. Place in a shallow bowl. Make a fairly thick Irish coffee sauce. When cool, it should coat the back of a spoon. Spread a 1/4 inch layer of this carefully over the top of the Carrageen and top with a layer of whipped cream.
What Is Sea Moss?
TikTokers think seaweed can help you lose weight and have better sex. What does science say?
Made from algae found in coastal waters, this so-called superfood can be added to tea, smoothies and yogurts, juices, or even eaten straight from the jar. But is there any point?
It’s 8am on a Tuesday morning and I’m stirring seaweed into my morning drink. Or at least, I’m trying to – little lumps of the stuff keep popping up and staring at me from the milky surface. It is clear that a plant growing on the rocks by the Atlantic coast does not spread. However, I drink it, on the advice of not only the woman I bought it from, at a farmers market in south London, but also Kim Kardashian, Cardi B and a host of TikTokers who have added it to tea, smoothies, yogurt. , juices – even eating it straight from the jar – in search of supposed health benefits.
Irish Moss / Chondrus Crispus L / Health Embassy / Herbal Tea
The texture is as I expected – slippery, like a juicy oyster – but the taste escapes me. It has a muddy seawater back note, but otherwise has very little flavor. Like seaweed, kelp is a general term covering various types of algae that grow in coastal waters. The most famous of these is Irish moss, officially known as
, which can be found in the rocky regions around the Irish coast, as well as on the Atlantic coast of Britain, continental Europe and North America. Historically, this moss was harvested for carrageenan, which is extracted for use in food production for its gelling, thickening and stabilizing properties. However, since being labeled a superfood, it has become more available in raw and supplement form: in pills, powders, gummies, and gels that are still circulating in my cup.
The purported health benefits of seaweed are as elusive as its taste. Promises in TikTok videos, wellness blogs, and the musk products themselves range from weight loss to clearer skin, increased libido, and improved fertility—yet few of these claims have been subjected to the kind of research required to prove its benefits. his health to be registered by the European Food Safety Agency.
“Since there hasn’t been much research on seaweed, it’s hard to say if it’s safe for everyone,” says Beth Czerwony, a registered dietitian at the Cleveland Clinic’s Center for Human Nutrition.
What Is Sea Moss, Benefits, How To Make Irish Sea Moss Gel
It is rich in iodine, and like all sea vegetables, it is a good source of fiber. One study found that supplemental seaweed improved immune system function in salmon – one of the reasons the trend flourished during Covid – but there has been no further research to show whether this is true in humans.
Caherush on Ireland’s Atlantic coast is one of the places where red moss can be found. Photo: Tatiana Shkondina
Czerwony views seaweed’s other benefits with the same caution: It “may” be good for the gut, and it “may” help with weight loss and improve heart health, thanks to its fiber. Iodine is useful in supporting thyroid function, but most people get enough of it from their regular diet, and “because there is inconsistency in the amount of iodine in seaweed, you can end up consuming too much, which which can lead to hypothyroidism or an underactive thyroid. “, she warns. Additionally, she says, “Some seafood, depending on the location, may contain heavy metals.”
Therefore, it seems that knowing the origin and cultivation of your seaweed is vital and it is better to choose
Irish Moss (sea Moss)
From producers such as Sea Moss Boss and Moss Way, who can name their harvesters and have tested their moss for heavy metals.
, but many of those jumping on the wellness bandwagon are making the same claims about other species of red algae, such as gracilaria, which grows in warmer waters. Even more confusing, because the thousands of Irish forced laborers who were transported to
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