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Aneka Resep Masakan Rendah Kolesterol – Tempeh is a type of food that is high in protein and is liked by many. Apart from protein, this food contains various other ingredients that are very beneficial for the body, such as minerals, vitamins, bad fats, fiber and carbohydrates.
In order to benefit from the nutrients contained in this dish, tempeh must be processed properly. Improper processing of tempeh, such as frying, can cause it to lose its nutrients and even have negative health effects.
Aneka Resep Masakan Rendah Kolesterol
However, processed tempeh recipes for this diet are not always boiled or steamed. There are a variety of processed tempeh that you can try at home.
Resep Manu Sederhana Untuk Pemula, Cocok Buat Menu Sehari Hari
Also read: Collection of Processed Tofu Recipes for Delicious Diets Recipes for Processed Tempeh for Diets 1. Tempeh Steak
Steaks are usually made from beef or chicken. However, who would have thought that picking from processed tempeh also tastes so delicious. Unlike meat, tempeh is low in saturated fat, which is definitely healthier.
The cooking method can be handled, this method is better than frying, and the main thing is that it does not burn. The ingredients needed for this dish are:
This tempeh steak is ready for you to enjoy and you can make it a food choice for your diet. Not only does it taste delicious, this dish is also low in calories.
Resep Lauk Berbahan Tempe Ala Rumahan, Enak Dan Antiribet
Burgers are a type of modern food that many Indonesians enjoy, but generally this food is not healthy because it is made using ingredients such as mayonnaise, flour and processed meat.
But worry no more because you can make healthy burgers at your own pace. This tempeh-based dish requires the following ingredients:
If you are tired of modern food, there is a simple process of tempeh that can be made at home, but still tastes good, namely tempe basem. To make this dish, for example, you need ingredients:
The way to make delicious and healthy tempe basame is very easy, you just need to follow the steps below.
Resep Hidangan Sederhana, Cocok Untuk Akhir Pekan
So, these were some recipes for processed tempeh for a modern and simple diet, suitable for this season. We hope that the suggestions for choosing a diet menu above will help you to use a variety of diet foods. However, you must balance it by exercising diligently and avoiding fatty foods.
Come try the recipe above to support your diet program. If there are still insufficient ingredients, simply order Astro. Don’t worry, your order on Astro won’t take long, your order on Astro will arrive within minutes. So you can immediately try the recipe at home. Let’s shop on the Astro app! Download the app now on Google Play Store and App Store!
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