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Abon Sapi Resep – Many people choose grated rice as a companion for eating rice because it is considered practical. Is it better to eat beef or chicken floss from a health perspective?

Meat tag is a food that is quite popular among the public because it is considered practical. This food product is made from animal meat fiber.

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Thanks to its dry texture, shredded meat can be stored for a long time to be eaten with rice or as a side dish for other side dishes.

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Minced meat is usually made from chicken, beef and fish. However, the most popular types among the public are chicken wire and beef wire.

Whether a food is healthy or not cannot be separated from its nutritional content. Complete and balanced nutrition helps you meet your daily nutritional needs.

What about the nutritional content of beef tenderloin? The composition of the beef is considered promising. How could it be, beef itself is included in foods that are a good source of protein for the body.

Beef stored for several days, especially in the wrong place, can spoil. It is not impossible that the benefits of meat cannot be obtained.

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However, the beef thread has been processed in different stages to keep it longer. In this way, the meat can be kept at room temperature for quite a long time without a special storage place.

Another thing that helps beef tenderloin is good for the body is adding spices like spices and salt that add minerals to the meat.

Like beef dental floss, chicken floss is also processed in different stages to make it durable and long-lasting. With a 100 gram portion per consumption, the calories of chicken wire are 480 calories.

Chicken floss also contains cholesterol, but in very small amounts, namely 0.6 milligrams per 100 grams of floss. In addition to that, chicken wire also contains 1,830 milligrams of sodium.

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Based on the above explanation, beef and chicken wire each have their own advantages and disadvantages. As a consumer, you have to be careful in choosing it.

Beef thread and chicken thread are also durable enough for storage. Both types of minced meat can last up to 12 months when stored properly.

Although it is made from meat that is good for the body, the cooking process can determine its nutritional quality. If cooked for too long, shredded meat can lose its good content.

For those who want to lose weight, it is recommended to choose beef thread, because chicken thread contains quite a lot of fat. In addition, chicken floss is also not suitable for hypertensive patients because its sodium content is quite high.

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It is also important to remember that although meat comes from a high protein food, it cannot be used as a main food source.

The reason is that processing minced meat at high temperatures causes most of its ingredients to be damaged. Damaged nutritional content does not assimilate and becomes useless for the body.

Therefore, shredded meat is recommended to be used only as a seasoning, not as a food source. You should add other food ingredients that are rich in nutrients and vegetables to meet your daily nutritional needs.

This is the explanation for beef thread and chicken thread. Since it’s practical food, you can book a meat ticket home. However, don’t forget to add other ingredients like more nutritious vegetables!

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Remember to #KeepHealthy and adopt a balanced diet so that your body stays healthy and protected from various diseases. If you have any questions about your health, you can use the Ask a Doctor feature of the app., As Eid al-Adha approaches in Jakarta, many people are looking for ways to process the meat they get so that it lasts a long time. One way to deal with it is to make it into beef thread. Making beef thread is also very easy and anyone can practice it.

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Usually eaten with rice, the grated dish is usually made from beef, chicken or fish. How would it taste if you made sliced papaya? Three students from Pasurua succeeded in innovating to produce grated papaya fruits that taste…

5. Puree the shallots, garlic, galangal, turmeric and coriander, saute the spices until fragrant and add the lime leaves.

7. Then add the chopped beef and mix until it is evenly mixed with the spices and then the coconut milk and salt. Then wait until the water is almost reduced.

9. Turn off the stove and continue stirring until it stops steaming. If the texture is to your liking, the beef thread is ready to serve.

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2. Shred the already soft meat to make it more tender, rub the shredded meat. Then shred it again so it doesn’t stick together.

5. Fry until done and you can smell the fragrant aroma of roasted spices. Then add the shredded beef. Then mix well with the spices.

6. Pour in enough coconut milk and water, let it boil until it reduces, then remove from the heat and set the meat aside. When you prepare the baking sheet and the oven. Pour the meat evenly into the pan.

7. Put the baking dish with the chopped meat in the oven for about 40-50 minutes at a temperature of 180-200 degrees Celsius. After frying, the beef thread is ready to serve.

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1. Heat the water in a pot until it boils. Add the finished beef and cook briefly, then add the lemongrass, bay leaves and galangal.

2. Cook the beef until cooked and tender. Then remove and drain the meat, shred the meat and set aside.

3. Mix all the ground spices in the form of garlic, shallot, ginger and coriander in a blender. Mix all the ingredients until smooth.

4. Heat a little oil in a frying pan until it boils. Pour in the ground spices and fry the chili sauce, add sliced lime leaves to the spices and cook until fragrant

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5. When the ground spices are almost cooked, add the chopped meat. Stir occasionally until the meat is evenly coated with the spices.

7. Pour plenty of oil into the pan and heat until it really boils. Fry the chopped meat until dry. Then lift and drain. Shredded beef without coconut milk is ready to serve.

1. Cook the beef with lemongrass, bay leaves and galangal until cooked and tender. Then drain the meat, grate the meat and set aside.

2. Heat the oil. Saute the ground spices with the lime leaves until fragrant, then pour in the coconut milk and shredded meat. Then mix until smooth.

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3. Add salt and brown sugar. Mix well and cook until the sauce runs out and the meat dries into pieces. Stir constantly during cooking to prevent burning. Turn off the heat.

5. If you want a more even texture, you can process the chopped meat briefly with a food processor after frying. The beef thread is ready to be served! You can serve with rice porridge or steamed rice.

3. Puree the meat with the ground spices in a food processor, add coriander powder, turmeric powder and salt and mix until smooth.

4. Mix the grated coconut into the meat mixture and mix until it is mixed and then cook in a non-stick frying pan in a small amount of oil or fry using the deep-frying method.

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